I've been training on my road bike for a while now, and recently started hitting the gym at school religiously. I've tweaked my diet a bit, eating way more protein and fewer carbs. I'm feeling pretty good, yet still have my physical goals set much higher than where I'm at right now.
I think I'm going to start writing on here a bit more about my training and what works and doesn't with regards to nutrition, supplements, and workouts. Stay tuned if you care to listen.
(After a month of adding the gym to my road biking)
(3 weeks ago... 100 miles at the Sea Otter Classic)
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